True-Pilates Oefeningen op de Cadillac van GRATZ
Reeks A
Sari
Sari
Rolling in and out
Rolling Stomach Massage
Airplane
Airplane
Airplane
Reeks B
Spread Eagle
Ballet Stretch Kneeling
Ballet Stretch Kneeling
Pull Ups Front
Pull Ups Back
Pull Ups Back
Pull Ups Back
Full Hanging
