True-Pilates Oefeningen op de Cadillac van GRATZ
Reeks A

Sari

Sari

Rolling in and out

Rolling Stomach Massage

Airplane

Airplane

Airplane
Reeks B

Spread Eagle

Ballet Stretch Kneeling

Ballet Stretch Kneeling

Pull Ups Front

Pull Ups Back

Pull Ups Back

Pull Ups Back

Full Hanging